Being client numbers were manageable, this would enable

Being impacted by vicarious trauma is a predicable outcome of
being in a profession that is focused on helping others during or after
traumatic experiences.

Risk factors are practicalities that make an individual vulnerable
to experiencing vicarious trauma. Recognising, and understanding, what those individual
risk factors are will make it easier to discover what might aid in the prevention
of a worker developing
vicarious trauma.

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A lack of self-awareness may have an influence on a counsellor developing vicarious
trauma. In crisis, blocking emotions can be a short-term coping strategy, however, it is
not effective long-term, and without acknowledgement, may increase over time.
However, if the counsellor puts in place a routine where they regularly examine
their own feelings and thoughts, for example a daily journal, it may allow them
to recognise changes in their own feelings and behavior.

A poor life/work balance may also have an influence on a counsellor
developing vivarious trauma. Where for example a counsellor in private
practice, had a large number of clients, if the counsellor’s workload did not
allow time for social activity away from work, this may increase the
possibility of them developing vicarious trauma. If, however, the counsellor
ensured that client numbers were manageable, this would enable them to spend
time socialising with their friends and family addressing their life/work
balance.

Poor organisational support may influence the risk of a counsellor developing vicarious trauma. If a counsellor
was employed by, or volunteered at, an agency that did not offer appropriate
support, for example adequate supervision or relevant training opportunities,
this may make the counsellor feel overwhelmed and isolated. However, if
strategies such as a designated supervison officer or training workshops were
put in place, this would equip the counsellor with the support structures necessary
to aid them, address their concerns and gain the relevant knowledge to
recognise the symptoms of vicarious trauma.