Coaching is about helping people to be better, not onlybetter at sport but better in life in general. It is about identifyingindividual needs and helping everyone to achieve an individual’s aspirations ina safe and supportive environment. While reading the manual, pleasenote there are several approaches to coaching amputee athletes. Whether you area seasoned disability coach or …

Coaching A. No two lower limb amputee’s (LLA)Read More »

Nutrients are the substances used bythe body for energy, growth, and other functions. The large amounts ofnutrients needed by the body are known as macronutrients. The three majormacronutrients are carbohydrates, protein, and fats. The food consumed containsa certain percentage of these macronutrients that is then used by the body forenergy. Energy is released when the …

Nutrients body are known as macronutrients. The threeRead More »

Physical activity can be defined as a bodily movement requiring energy expenditure via skeletal muscle contractions (The American College of Sports Medicine, 2000). Therefore, measuring physical activity is difficult within itself as it is not a quantifiable measurement. However, the importance of measuring physical activity is significant as it can predict the onset, or can …

Physiology Lab ReportRead More »