Coaching is about helping people to be better, not only better at sport but better in life in general. It is about identifying individual needs and helping everyone to achieve an individual’s aspirations in a safe and supportive environment.   While reading the manual, please note there are several approaches to coaching amputee athletes. Whether …

Coaching A. No two lower limb amputee’s (LLA)Read More »

Nutrients are the substances used by the body for energy, growth, and other functions. The large amounts of nutrients needed by the body are known as macronutrients. The three major macronutrients are carbohydrates, protein, and fats. The food consumed contains a certain percentage of these macronutrients that is then used by the body for energy. …

Nutrients body are known as macronutrients. The threeRead More »

Physical activity can be defined as a bodily movement requiring energy expenditure via skeletal muscle contractions (The American College of Sports Medicine, 2000). Therefore, measuring physical activity is difficult within itself as it is not a quantifiable measurement. However, the importance of measuring physical activity is significant as it can predict the onset, or can …

Physiology Lab ReportRead More »