When stretching you are performing a type of exercise that extends the tendons and ligaments when a body part is placed in a certain position. Stretching helps reduce the amount of tension in the muscles and also helps increase the movement in the body. Stretching is needed for improved flexibility because it is important for …
Category: Fitness
Health benefits, green transportation and exhilarating fun make the lengthy list of reasons cycling is so popular. Enthusiasts persist despite injury, demonstrating that this sport is one that inspires commitment even in the face of challenge and discomfort. If you are one of the 80 million Americans who love to ride, you can reduce your risk of cycling-related injury with …
In evolutionary terms costs and benefits are continuously weighed up among primates to ensure successful reproduction and survival among their species. Although it seems that various species are in competition within and between each other to ensure the survival of the fittest, this has not necessarily been demonstrated to be the case. Some kind of …
Evaluate Hamilton’s rule using specific behavioural examplesRead More »
Title: 3 Step Action Plan For Coconut Oil Colon CleanseCategory: Health and Fitness1. Getting Started A centuries old and very simple detoxification method, during a Coconut Oil Colon Cleanse, one just needs to replace his/her regular diet with 1-2 tablespoons of Coconut oil. Now it might sound all easy, but trust me it isn’t. It’s …
What you eat everyday is your diet. But in today’s parlance, “diet” has come to mean something else altogether. A diet today is an eating regimen that is supposed to help you knock off the kilos or put some on, a food prescription that will make you “fit” and help you develop an X-pack. Almost …
Title: 3 Step Action Plan For Coconut Oil Colon CleanseCategory: Health and Fitness1. Getting Started A centuries old and very simple detoxification method, during a Coconut Oil Colon Cleanse, one just needs to replace his/her regular diet with 1-2 tablespoons of Coconut oil. Now it might sound all easy, but trust me it isn’t. It’s a …
